Hastings Yoga Offers Class for Expecting Mothers
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“Women want company of other pregnant women and the prenatal class provides the environment,” says Liz Farid, owner. “There is a bit of bonding that happens. Our class is different in that there’s more conversation compared to traditional yoga classes. Before the class starts, we have a check-in to introduce names and what stage they are in pregnancy, and general sharing. We want to develop a sense of community for the moms through this class.”
The class meets Saturdays at 11:30am for one hour.