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Health Articles
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Wanderlust Yoga In The City Offers a One-Day Yoga, Music, and Community Event in NYC
Have you ever dreamed of doing the warrior pose on a pier in the middle of the peaceful Hudson River in New York? This spring, Wanderlust and smartwater have partnered to make those scenarios a reality through a series of one-of-a-kind yoga events held at some of the nation’s most popular venues. Each Wanderlust Yoga In The City event will feature yoga instruction by each city's top teachers and live music, all in a beautiful outdoor setting. (read the story...)
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Fun And Easy Ways To Get Your Kids To Eat Breakfast
We all know the old adage: "Breakfast is the most important meal of the day." Nevertheless, many parents find themselves short of time or struggling to get their kids to eat a healthful breakfast every morning. These tips will help make the morning meal easy and fun for all ages. (read the story...)
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Easy Tips To Help You De-Stress
Stress is on the rise nationwide, and experts say it's endangering our physical and emotional health. In today's fast-paced world, it's more important than ever to take time to de-stress through such techniques as exercise, meditation and proper nutrition. (read the story...)
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How To Make Delicious, Kid-Friendly Meals
Making a meal together can be an exciting and entertaining activity for every member of the family and it also helps to foster positive eating habits in your kids. Nutritionist Mary Hartley, RD, MPH of CalorieCount.com shares her tips on how to create delicious, kid-friendly meals that are both satisfying and nutritious. (read the story...)
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