Free Fitness Walk - Fort Totten Park Date: 08/11/11 Hours: 9am Ages: AD Address: Cross Island Pkwy. bet. Totten Ave. and 15 Rd Bayside, NY nycgovparks.org Description: Step out with us this summer by walking along Joe Michael's Mile (the esplanade between Fort Totten and Bayside Marina). Adults can join in a fitness walk with other activities such as lunges, picking their arms up, etc. The program begins with a 5-minute warm up and ends with a 5-minute cool down. The walk and warm-ups are led by a volunteer personal trainer from the nearby Personal Fitness Consultants. No experience is necessary.