News & Tips: Health Articles (NY Metro Parents Magazine)

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Pre-Natal and Post-Natal Yoga Centers in Brooklyn
Find yoga centers in Brooklyn that offer classes and services for moms and moms-to-be. (read the story...)

Pre-Natal and Post-Natal Yoga Centers in Manhattan
Find yoga centers in Manhattan that offer classes and services for moms and moms-to-be. (read the story...)

How to Tame Pregnancy Mood Swings
Pregnancy can be an emotional rollercoaster. Learn how to soothe stress and other negative emotions with these tips from Jessica Denay, author of "The Hot Mom to Be Handbook." You can use these soothing methods to relax your baby when the time comes, too. (read the story...)

How to Have Better Dinner Conversations with Your Family
Getting your kids to open up and actually talk over the dinner table can seem like a monumental feat. Help the conversation flow with advice from Jeanne Muchnick, "America's Dinner Mom." (read the story...)

The Flu and Other Cold-Weather Bugs: Symptoms and Treatments for Infants
Your winter survival guide: Help your baby fight off the flu and other cold-weather bugs with our expert advice on how to handle a variety of seasonal symptoms. (read the story...)

Fight Less, Love More: Tips from Relationship Expert Laurie Puhn
Five New Year's resolutions from famed relationship expert Laurie Puhn that will help you talk more effectively with your partner — and be a better role model to your kids. (read the story...)

How to Avoid Fire Hazards During the Holidays
Along with boughs of holly, holidays are fraught with fire hazards. The National Fire Protection Association urges caution when decorating and entertaining this season. Read their tips for keeping your family and loved ones safe. (read the story...)

Ask the Experts: How Can Moms Avoid Stress During the Holiday Season?
To help parents find more joy in the most wonderful time of the year (and all year-round) we asked experts in the New York metro area what their best advice is for stressed-out moms. (read the story...)

How Can Moms Avoid Stress During the Holiday Season? - Advice from the Experts in Nassau County, Long Island
We asked local experts - including psychologists and family therapists - for their best advice on how moms can de-stress during the holiday season and all year round. (read the story...)

How Can Moms Avoid Stress During the Holiday Season? - Advice from the Experts in Manhattan
We asked local experts - including psychologists and family therapists - for their best advice on how moms can de-stress during the holiday season and all year round. (read the story...)

How Can Moms Avoid Stress During the Holiday Season? - Advice from the Experts in Brooklyn
We asked local experts - including psychologists and family therapists - for their best advice on how moms can de-stress during the holiday season and all year round. (read the story...)

How Can Moms Avoid Stress During the Holiday Season? - Advice from the Experts in Westchester County, NY
We asked local experts - including psychologists and family therapists - for their best advice on how moms can de-stress during the holiday season and all year round. (read the story...)

Kids in the Kitchen: The Benefits of Cooking with Your Children
Yeah, sometimes it's messy as all get-out. But cooking with your kids is always fun — and rife with teaching opportunities. (read the story...)

Flik Independent School Dining Wins 2010 Whole Grains Challenge Grand Prize
Flik Independent School Dining, provider of dining services for over 120 independent and private schools nationwide, won grand prize in the 2010 Whole Grains Challenge, a campaign of the Whole Grains Council. (read the story...)

Mount Sinai Queens Honored for Advances in Breast Health Awareness
Mount Sinai Hospital in Queens, NY, was presented with a Community Recognition Award November 17 for its work in battling breast cancer and providing preventative care. (read the story...)

New York State Heath Insurance Options for Children and Families
Learn about statewide health care options for families of varied financial means. (read the story...)

Why Parents Should Say 'Yes' to Immunizations for Their Children
If you choose not to vaccinate your child, you are putting more than just him at risk. Drs. Elaine Barfield and Eunice Rhee make the case for getting your child the proper vaccines before it's too late. (read the story...)

How to Guide: Save Your Child's Tooth in a Dental Emergency
Fifty percent of children get a dental injury at some point. Here, our dental experts lay out a recipe for handling a variety of tooth-related emergencies. (read the story...)

Unplugged: How to Get Your Family Offline and Back to the Dinner Table
Technology is great, but it's changed the way families communicate and spend time together. Read on to find out how some families found a way to shut down — and how yours can to! (read the story...)

'Power' Drinks and Supplements: Are They Harmful to Kids?
How to keep your young athlete revved up without unnecessary energy supplements or "power" products. (read the story...)

Ask the Experts: Proper Posture and its Effect on Spinal Health
I try to teach my teenager to have good posture, but it doesn't always work. Why is good posture so important? Are there any health risks associated with bad posture? (read the story...)

Parents of Children with Special Needs: How to Tame the 'Worry Reflex'
A mom to an autistic 7-year-old reflects on her child's day in the spotlight, and the accompanying anxiety that can sometimes seem ever-present. Together with experts in the field, she offers advice to parents on how to tame their own 'worry reflex.' (read the story...)

Supernanny Jo Frost Visits Brooklyn School to Raise Awareness About Breathing Disorder
Supernanny Jo Frost visited La Clima Elementary in Brooklyn, NY, to raise awareness about exercise-induced bronchospasm (EIB) and educate locals about the effects this disorder can have on undiagnosed children and adults. (read the story...)

Psychological Center Opens on Queens College Campus
The Queens College Psychological Center recently opened, offering low- to no-cost services to local children, adolescents, and adults. (read the story...)

8 Tips from Weight Watchers on How to Raise Healthy, Happy Kids
Let the folks from Weight Watchers inspire your family to eat more healthfully and get active — check out this excerpt from Weight Watchers' new book "Eat! Move! Play! A Parent's Guide for Raising Healthy, Happy Kids." (read the story...)

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