Kids: Get Milk!
According to a new study by The NPD Group, nearly 60 percent of children's dinners do not include milk. Instead, nearly one-third of all kidsâ?? meals are served with a drink loaded with sugar. (read the story...)
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Family Food Play
If you would vote for Martha Stewart for President and you devour Bon Appetit, you're probably also thinking about making braised lamb shanks or individual pots de creme for a weeknight family dinner. But the reality for most parents is that dinner is whatever is closest to the front of the fridge. (read the story...)
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Healthy Halloween Treats
Liz Weiss, RD, mother-of-two and co-author of The Moms' Guide to Meal Makeovers has created three delicious and healthy recipes that families will love and moms can feel good about serving. (read the story...)
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Lunchbox Makeover
The school cafeteria is filled with poor diet choices. From franchise fast food offerings to soda machine temptations, today’s kids are faced with a lot of unhealthy options at lunchtime. So what can parents do? They can pack a better lunch! (read the story...)
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How To Grill Safely
The number of bacterial food poisoning cases from E. Coli and salmonella rises in the summer months because warm weather causes food to spoil more quickly, and we tend to get lax with food hygiene when cooking outdoors. (read the story...)
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Ice cream!
‘Tis the season for that most delectable, creamy treat. Here's an assortment of places whose specialty is ice cream:
(read the story...)
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Learning About Good Eating, From the Ground Up
While removing vending machines from schools, measuring and reporting children’s body mass index (BMI) to parents, and eliminating junk food from cafeterias are well-intentioned steps on the road to helping kids make healthier choices, there is one local early childhood education program that is taking a proactive approach among their youngest students. (read the story...)
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