Women's Health Articles (NY Metro Parents Magazine)

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Wanderlust Yoga In The City Offers a One-Day Yoga, Music, and Community Event in NYC
Have you ever dreamed of doing the warrior pose on a pier in the middle of the peaceful Hudson River in New York? This spring, Wanderlust and smartwater have partnered to make those scenarios a reality through a series of one-of-a-kind yoga events held at some of the nation’s most popular venues. Each Wanderlust Yoga In The City event will feature yoga instruction by each city's top teachers and live music, all in a beautiful outdoor setting. (read the story...)

New York City Mom is First Winner of Tasti D-Lite's Healthy Habit Search
NYC new mom Joeleen Tepper is the first winner of Tasti D-Lite's nationwide, year-long contest to find people whose healthy habits, including eating Tasti D-Lite, have improved their life and health. (read the story...)

Easy Tips To Help You De-Stress
Stress is on the rise nationwide, and experts say it's endangering our physical and emotional health. In today's fast-paced world, it's more important than ever to take time to de-stress through such techniques as exercise, meditation and proper nutrition. (read the story...)

Stay Healthy And Comfortable During Pregnancy
While pregnancy is a time of joy, it can include some inconveniences such as back pain and muscle strain. But there are many easy ways to stay healthy and relatively pain-free during pregnancy (read the story...)

A Parents' Guide to Raising Healthy Kids
We've compiled some of our favorite health articles with the best tips for parents on how to raise healthy children. (read the story...)

How to Tame Pregnancy Mood Swings
Pregnancy can be an emotional rollercoaster. Learn how to soothe stress and other negative emotions with these tips from Jessica Denay, author of "The Hot Mom to Be Handbook." You can use these soothing methods to relax your baby when the time comes, too. (read the story...)

How to Encourage Your Daughter to Be Phyiscally Active
As a parent, you have a responsibility to encourage physical activity in your children. Daughters especially benefit from this kind of support. Read our tips for moms and dads on how you can instill a love of physical activity and encourage sports participation in your child. (read the story...)

The Long-Term Benefits of Sports for Girls
New research shows that joining athletics may be a catalyst for success in other areas of life, especially for young girls. (read the story...)

How to Protect Yourself Against the Sun - in Style!
We get healthy vitamin D from the sun, but too many rays can cause harm. Protect yourself in style this summer with our top picks for fashionable moms, including the best sunscreen, sunglasses, and hats. (read the story...)

Just for Moms: How to Save Dry Skin
The winter months - with the cold biting outside and the heat blazing inside - can be tough on skin. Check out our editor's picks for the best lotions to keep your hide healthy and hydrated. (read the story...)

Sluggish, Anxious, Exhausted? It Might NOT Be Just the Baby...
New moms: find out about the postpartum disorder your doctor may be overlooking. (read the story...)

Just for Moms: 8 Diets for the New Year
Resolving to shed some pounds in 2010? Check out our list of eight great diets to find the one that fits your lifestyle and weight loss goals. (read the story...)

Meet the Doctors in Suffolk County, Long Island - December 2009
Meet some of the health professionals in Suffolk County, Long Island, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Nassau County, Long Island - December 2009
Meet some of the health professionals in Nassau County, Long Island, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Manhattan - December 2009
Meet some of the health professionals in Manhattan, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Fairfield County, CT - December 2009
Meet some of the health professionals in Fairfield County, CT, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Queens - December 2009
Meet some of the health professionals in Queens, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Brooklyn - December 2009
Meet some of the health professionals in Brooklyn, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Westchester County - December 2009
Meet some of the health professionals in Westchester County, NY, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

How to Manage Back Pain During Pregnancy
Studies show that between 50 to 80 percent of pregnant women will experience back pain at some point during pregnancy. Physical Therapist Luba Starostiak offers seven tips on how to help manage those aches and pains. (read the story...)

Staying Healthy Through the Holidays and Beyond
It is so easy to get caught up in the chaos of life and lose control of our own health, especially around the holidays. Without our health, the chaos of motherhood can be overwhelming, exhausting and draining. The more we ignore our own need for balance and health, the less effective we became as mothers and wives. This year, let’s make up our minds to change some habits and stay healthy during the busy holiday season and beyond! (read the story...)

Surviving Heart Attack Season: Learn How to Keep Your Heart Healthy During the Winter Months
While we may be accustomed to battling frigid temperatures and the inevitable snow storms that arrive every winter, many of us are unaware of the dangers these pose to our hearts. (read the story...)

The Swine Flu and You: What Every Expectant Mother Should Know
Over 90% of flu cases this year will be caused by the H1N1 strain of virus. (read the story...)

How to Find the Right Bra
A staggering 85 percent of women are wearing and buying the wrong bra size, and you're probably one of them. Read our tips on how to find the right bra, once and for all. (read the story...)

Just for Moms: Managing Morning Sickness
An excerpt from the book "Super Fit Mama" by Tracey Mallett with advice on how to manage morning sickness during pregnancy. (read the story...)

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