Health & Fitness Guide Articles (NY Metro Parents Magazine)

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Meet the Doctors in Queens - December 2009
Meet some of the health professionals in Queens, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Brooklyn - December 2009
Meet some of the health professionals in Brooklyn, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Meet the Doctors in Westchester County - December 2009
Meet some of the health professionals in Westchester County, NY, including pediatricians, dentists, and nutritionists catering to kids and families. (read the story...)

Special Needs: Service Dogs for Children with Autism
Autism service dogs are providing families with much needed assistance, peace of mind, and a big doggy dose of unconditional love. (read the story...)

For Overweight Kids, Focus Should Be on Fun Exercise Instead of Losing Weight, According to New Study
A recent study reported in the "Journal of the American College of Cardiology" shows the benefits of a regular physical activity program for overweight children, without any dietary changes. (read the story...)

How to Manage Back Pain During Pregnancy
Studies show that between 50 to 80 percent of pregnant women will experience back pain at some point during pregnancy. Physical Therapist Luba Starostiak offers seven tips on how to help manage those aches and pains. (read the story...)

Beyond Ritalin: An Alternative Therapy for Kids with ADHD
While it’s estimated that 6 million children will take Ritalin or other stimulant medications, that doesn’t mean that it’s right for your child. Read on for an alternative therapy to ADHD, cognitive skills training, to see if it's a better fit for your little one. (read the story...)

Bracing Facts: The State of Orthodontia for Kids and Adults
Stay up to date on the latest orthodontic technologies and treatments for both adolescents and adults. (read the story...)

Merry Stressmas: 'Tis The Overwhelming Season
Crowded, bustling malls, repeated trips to the airport to fetch long-lost relatives, and the constant shuffling of cookies and turkey out of your oven can translate into one reaction: stress. Christmas may be the season of love and celebration, but sometimes holiday festivities can become overwhelming. (read the story...)

Maximize Your Meals and Not Your Waistline: A Guide to Keeping the Holidays Lite and Festive
Now the meal is over and you are going through that terrible cycle of holiday remorse. Sure, it's great to be able to indulge in some festive food favorites, but there is always that guilt afterward. (read the story...)

How to Stop Winter From Weathering Your Skin
Skin dries out if it's deprived of moisture and this dryness often aggravates itchiness, resulting in a condition commonly referred to as "winter itch." (read the story...)

Surviving Heart Attack Season: Learn How to Keep Your Heart Healthy During the Winter Months
While we may be accustomed to battling frigid temperatures and the inevitable snow storms that arrive every winter, many of us are unaware of the dangers these pose to our hearts. (read the story...)

The Swine Flu and You: What Every Expectant Mother Should Know
Over 90% of flu cases this year will be caused by the H1N1 strain of virus. (read the story...)

What to Do When Your Child Gets Sick
Arm yourself with knowledge this cold and flu season. Read on for symptoms of the most common illnesses you and your little ones may be faced with and for tips on how to make it all better. (read the story...)

Tips from SuperNanny Jo Frost on Battling Childhood Asthma
Parenting expert Jo Frost, host of "SuperNanny," weighs in on childhood asthma and offers tips on how parents can help. (read the story...)

Meet the Doctors in Suffolk County, Long Island - October 2009
Meet some of the health care professionals in Suffolk County, Long Island. (read the story...)

Meet the Doctors in Nassau County, Long Island - October 2009
Meet some of the health care professionals in Nassau County, Long Island. (read the story...)

Meet the Doctors in Fairfield County, CT - October 2009
Meet some of the health care professionals in Fairfield County, Connecticut. (read the story...)

Meet the Doctors in Queens - October 2009
Meet some of the health care professionals in Queens. (read the story...)

Meet the Doctors in Brooklyn - October 2009
Meet some of the health care professionals in Brooklyn, New York. (read the story...)

Meet the Doctors in Westchester County - October 2009
Meet some of the health care professionals in Westchester County, New York. (read the story...)

Meet the Doctors in Manhattan - October 2009
Meet some of the health care professionals in Manhattan. (read the story...)

Fresh Direct Partners With Robin Hood Foundation To Help Fight Poverty
For the 2009 holiday season, Robin Hood, the non-profit organization committed to fighting poverty in New York City and FreshDirect, one of the nation’s leading online gourmet food providers and grocery delivery services, are coming together to help feed 120,000 New Yorkers in need. (read the story...)

Delish Snacks at Duane Reade
Duane Reade's new line of Delish snacks have hit the shelves. (read the story...)

How to Spot an Overuse Injury
We’ve all heard the old “no pain, no gain” mantra about sports and exercise. But what about when it comes to your kids? (read the story...)

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